Trainings- Continued Education, Workshops & Certifications
Somatic Experiencing Practitioner, Dr. Peter Levine’s Trauma Healing Method, 2021                                                                                           1000 HR International Association of Yoga Therapist Certified Yoga Therapist, 2010
200 HR Yoga Alliance Certified Psychotherapeutic Yoga Instructor, 2014             
200 HR Yoga Alliance Certified Yoga Instructor, 2008                                                               
Yoga Tune Up Myofascial Release Certification, 2016                                                          
Institute of Integrative Nutrition Certified Health Coach, 2015                                         
Happiness Studies Academy Certification                                                                    
Off The Mat Into The World Workshop- focusing on white privilege, familial ancestry, race, prejudice, poverty and social injustice, 2018                                                                    
Certified Instructor for Yoga in Action- a program offering awareness of white privilege, social injustice, prejudice and racial bias  

Sessions are 50 minutes in length at a rate of $150.00